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Astral Projection
This is to be done when going to bed. You need
something to focus on; if it is in view
the moon, the stars, a crystal, a favorite doll will work well... Use whatever
you like.
Just not a Candle or anything that
burns!
This method involves the body falling
asleep, and you should never leave anything that burns unattended. I usually use
my crystal
ball for this.
Place the object within your view and
lie down in your bed. Just stare at the object as you doze off. The first few
times may be
Frustrating. You may just fall asleep
and that's it. But after a few tries, this worked for me.
Keep staring at the object. As your
eyelids become heavy, keep staring. Eventually your eyes will close, but you
will still be able to
see the object. You will still be
staring at the object. Sit up or stand up, and don't be surprised to see your
physical body sleeping
peacefully
in your bed!